A scoop of encouragement for your day.
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How gaining twenty pounds taught me to take care of myself. This past year, I’ve had an interesting relationship with health. At the beginning of 2019, a ton of things happened in my life that were out of control. Some things I cannot share over the internet quite yet, but basically, I felt like my […]
Listen to Zahra’s story of coming out of an eating disorder and into a healthy lifestyle. Today on the show, we are talking about all things health, overcoming an eating disorder, and having a good relationship with food. Zahra Biabani of Soulful Seeds Blog shares how to start your health journey without developing unhealthy habits. […]
You are not alone. Lately, I have been hearing a lot about how tough high school is. I’ve heard stories of suicide attempts, feeling excluded, and depression that roams the halls of these four years. Hearing this made me think about my own high school experience, and how it wasn’t so fine and dandy. In […]
My coincidental story with online dating. This summer, I tried out dating apps. Many of you have some success, but I got ghosted after a coincidental meetup, that was never planned. And while yes, I did feel a little down after that, I learned a little bit more about how to successfully date. Listen to […]
