A scoop of encouragement for your day.
Lifestyle
How gaining twenty pounds taught me to take care of myself. This past year, I’ve had an interesting relationship with health. At the beginning of 2019, a ton of things happened in my life that were out of control. Some things I cannot share over the internet quite yet, but basically, I felt like my […]
Listen to Zahra’s story of coming out of an eating disorder and into a healthy lifestyle. Today on the show, we are talking about all things health, overcoming an eating disorder, and having a good relationship with food. Zahra Biabani of Soulful Seeds Blog shares how to start your health journey without developing unhealthy habits. […]
You are not alone. Lately, I have been hearing a lot about how tough high school is. I’ve heard stories of suicide attempts, feeling excluded, and depression that roams the halls of these four years. Hearing this made me think about my own high school experience, and how it wasn’t so fine and dandy. In […]
Check out my favorite hat for the summer. This summer outfit post is sponsored by SVM Boutique. Summer is the best time for accessories. For me, I was on the lookout for a cute floppy hat, and I absolutely love this one from SVM boutique. Since I’ve moved to Nashville, this has been one of […]
